May 15, 20191 min readCoach's Corner: May 2019Eat Enough ProteinGet protein in your diet, but not too much. Protein does not provide fuel for energy, but it is needed to maintain your muscles.Coach's Corner0 commentsPost not marked as liked
Eat Enough ProteinGet protein in your diet, but not too much. Protein does not provide fuel for energy, but it is needed to maintain your muscles.